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HealthLINK Pediatrics


Phone Numbers

Directory assistance
(203) 688-4242

Patient information
(203) 688-4177

Adult emergency
(203) 688-2222

Children's emergency
(203) 688-3333

Admitting
(203) 688-2221

Children's admitting
(203) 688-3331

Psychiatric admitting
(203) 688-9907



From the Nurse's Desk

Swim safely

Cool water on a hot day is a good way to beat the heat.

When swimming in a new place, think "Feet First, First Time." Many serious injuries occur when people dive "head first" into unknown water and their head hits the bottom or hits a rock. Jump in "feet first" the first time you swim in a new place. Check how deep the water is, and look for rocks or other objects hidden below the surface. By exploring first, you protect your head and neck.

Other safe swimming tips include:

  • Walk around swimming pools. It's too easy to slip and fall.
  • Do not push others into water. We need to think before we swim.
  • Always have an adult who can swim with you.
  • Stay out of the water during lightning storms. You could receive a giant shock.
  • Take swimming lessons.

Swimming is great fun and good exercise. Stay safe while staying cool.

Activity
Write down three safety rules about swimming with your family.


Last revised: May 10, 2007 (dh)


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